Frequently Asked Questions

People from all walks of life work with Professional Coaches in order to help attain them their goals.  Life Coaches work with people in all areas of their life including relationships, career, finance, business and more. Working with a Life Coach is not limited to any type of person, but is best for those who want to take initiative in their own life. People who get a Life Coach are committed to a more fulfilled life and are willing to do the work needed to get there.

The results will vary depending on what brings you to a Life Coach. If you get a Life Coach to help you out professionally, life coaching can help you make your current job more gratifying, gain better focus on managing your work, and market yourself more effectively. If your reasons are personal, you can find a life coach to help you improve your relationships, resolve ongoing negative behaviors, improve your overall health, and grow spirituality. With life coaching you can live a more balanced and enhanced life, and make your dreams come true!

Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing through our work together and we will begin to create a plan to achieve your goals. Periodically, I will give you assignments to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.

Life coaching can take you above and beyond your own personal limitations. More often than not, people try to achieve their greatest potential, but don’t even realize what stands in their way. A personal Coach can offer an unbiased and objective perspective, and can help you realize your patterns and habits. Most people experience that they are more efficient when working with a Professional Life Coach and that this provides the opportunity for them to better realize their potential. Life coaching can make your dreams attainable and will give you support and encouragement along the way.

While life coaching provide can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address psychological issues. While emotional issues may arise, the primary focus of life coaching is to help you identify your goals, achieve them, and develop constructive habits and skills. There is little emphasis placed on the past with coaching, but instead the focus is on creating what you want now and in the future.

There is a great deal of variability in length of a coaching relationship.  We are committed to getting you the results you want within the budget and timeframe that best suits you.

What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys is not granted to coaching professionals. That said, life coaching is a confidential process, and your personal information will always be protected.

Although the coaching experience is different for everyone, my clients report common outcomes. As a result of coaching, my clients report that they are better able to effect change and accomplish goals. In addition, my clients enjoy increased self-esteem, improved communication skills, enhanced relationships, better work/life balance and less stress. They are better able to make decisions and navigate the daily demands of their jobs and home lives. They have a clearer sense of what is important to them and how they want to live their lives. They feel better physically, more connected spiritually, and are finally moving forward towards definitive goals.